Nutrition For Pregnancy, Breastfeeding And The First Year
4500 E. 9th Avenue Denver, CO 80220
This class is taught by Rose Registered Dieticians that will teach you how to make nutritious choices that will benefit you and your baby. In the first session of this class, you will learn about weight gain and calorie/protein needs throughout your pregnancy, potential risks that some foods and beverages may cause and vitamins and supplements. The second session of this class will teach you about feeding your baby throughout the first year, hunger cues, developmental feeding stages, food safety, new allergy guidelines and family meal focus.
Included with your registration of this class is a book to provide additional information on pregnancy fitness and nutrition.